Meditation & Mindfulness Workshops

6 weeks

This workshop teaches you the skills you need to meditate effectively and live a more mindful life. Suitable for beginners.

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Corporate Meditation and Mindfulness

The Silent Space supports corporate industries by providing a range of meditation and mindfulness techniques to reduce stress and anxiety amongst employees, and improve work productivity and work relations. 

Please contact the Silent Space for further details.

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Healthcare Professionals Meditation and Mindfulness

Join The Silent Space with your colleagues for a restorative and relaxing meditation session. A perfect way to escape the pressure and stress from work. 

Contact The Silent Space for further details.

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